Rock Tape Ankle Sprain

Outer knee tweak tape.

Rock tape ankle sprain.

It can help reduce swelling after an ankle injury and prevent reinjury. Discomfort stops here with rocktape s premium kinesiology tape topical pain relief and joint support accessories. A sprained ankle can happen when you plant your foot awkwardly when the ground is uneven or when you stretch it more than it s used to. Ankle sprains in cutting sports.

An ankle sprain is a common injury caused by turning or twisting your ankle. I was inspired to write this post by something i overheard recently. Brought to you by rocktape uk. This is a simple and effective way to support the ankle reduce pain and spee.

Kt tape for ankle stability javascript seems to be disabled in your browser. Instructional video for using rocktape kinesiology tape for sprained ankle. Achillies tendon 2 ankle sprain. Unit 13 515 walter road east morley wa 6062 e.

Here we ll detail the steps on applying rocktape kinesiology tape to the ankle. Your symptoms depend on how much your ankle ligament is strained or torn. I overheard somebody giving the advice of wearing high boot style cleats to help prevent persistent ankle rolling. It can help reduce swelling after an ankle.

I spent my weekend playing in a local frisbee tournament and saw my fair share of ankle rolls and ankle sprains. Move more and move better with rocktape.